Upcoming EVENTS
Free Birth Prep Workshop
Pregnancy can be overwhelming for many reasons. What sources of info are trustworthy? Is it possible to avoid tearing when I give birth? Should I be doing kegels? How do I know what to consider for my birth plan? Is it normal to have leakage, lowback or pelvic pain throughout pregnancy? Do I have pelvic floor symptoms?
Floor Fabulous Pelvic PT is excited to announce a free Birth Prep workshop, Saturday November 14th at 10 AM. We will be focusing on preparing your pelvic floor, birth injury prevention, movement modifications and tips for low back and pelvic girdle pain. This workshop will include actionable strategies to prevent pain with everyday activity and start preparing your pelvic floor for late pregnancy, birth and transition into early postpartum.
Cannot wait to see you and hear what questions you have. Space will be limited, so please click below to sign up.
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